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Tuesday 1 September 2015

10 Exercises for Better Sex

Want to improve the quality of your sex life—or just have better luck getting in the mood? Start with fitness! Our experts share the moves they recommend most for ramping things up in the bedroom.
Squats

Happy Baby Pose
Pelvic Tilts
Biceps Curls
Tandem Stationary Lunges
Kegel Exercises
Ab Rolls
Plank Pose
Bridge Pose
Seated Leg Extensions

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